There are a few different ways to get the best from Nutritional Therapy with me:
Standard one to one consultations. The first one takes ninety minutes, and you come away with a great understanding of what’s going on with you, and you’ll have a plan about what to do about it! Follow up consultations are a lot shorter (about 45 mins) and keep checking on where you are, what works, what doesn’t, what you like, what you don’t and what to do next. Cost of consultations is: £45 for the first session, and £25 for follow ups.
Food diary assessment. Sometimes you just want a quick overview of your eating habits, to see where improvements could be made. Which is why I offer a great ’3 day food diary’ assessment which gives you my initial comments, suggestions and next steps. If you later decide to hook up for a full consultation, the cost of the food diary assessment will be deducted from the session cost. Price of food diary assessment: £15.
Workshops and talks. I do love a good chinwag, and if you have a group which really needs to get their eating habits in shape, I would love to come along and provide my top favourite pointers, all in a fun, easy to digest way! Prices vary – get in touch and we can chat!
Telephone consultations. If you aren’t local to me (and hey, only about half a million people are), I am very happy to consult over the phone. I’ve just discovered skype, so the possibilities are now endless!
I love to hear from people who have no idea if Nutritional Therapy is going to be any good for them, and I also love hearing from people who know for sure I can help. Either way, I would love for you to get in touch!